분류 전체보기98

• <더 해빙> 끌어당김의 법칙 《더 해빙》은 이서윤과 홍주연이 공동으로 저술한 자기 계발서로, 미국에서 한국보다 먼저 출간되었습니다. 이서윤은 상위 0.01%의 사람들이 찾는 행운의 여신으로 알려져 있으며, 홍주연은 기자로서 10년 가까이 경력을 쌓은 경험이 있습니다. 이 두 사람은 기자로 일하던 시기에 서로 만나게 되었고, 그때부터 이서윤으로부터 부와 행운을 끌어당기는 힘인 'Having'을 배우고 실천하게 되었습니다. 'Having'은 물건을 구매할 때 돈이 나가는 결핍에 집중하는 것이 아니라, 대신 그 물건을 살 돈이 충분하게 있어 감사하다는 기쁨의 느낌을 갖는 개념입니다. 이서윤은 이 개념을 통해 풍부한 사고와 긍정적인 마인드를 키우는 방법을 제시하며, 그녀의 경험과 인사이트를 공유합니다. 이서윤은 돈이나 물질적인 풍요에 집착.. 카테고리 없음 2023. 5. 23.

• 

  종합소득세 신고 방법 5월은 종합소득세 신고의 달입니다. 일반적으로 대부분의 직장인들은 연초에 '연말정산'을 통해 세금 신고를 완료하지만, 사업소득이나 다른 소득이 있는 경우에는 5월에 종합소득세 신고를 진행해야 합니다. 사업자분들 중 많은 분들은 세무사의 도움을 받아 대리로 신고를 처리하시겠지만, 개인적으로 신고를 진행하시는 분들을 위해 이 글을 작성하게 되었습니다. 종합소득세 신고는 개인의 모든 소득과 비용을 종합적으로 계산하여 세금을 부과하는 과정입니다. 이 신고에서는 사업 소득, 재산 소득, 이자 및 배당 소득 등 다양한 소득 원천에 대한 정보를 제출해야 합니다. 또한, 해당 귀속기간 동안의 비용과 공제 가능한 항목들을 정확하게 기재해야 합니다. 종합소득세 신고를 진행할 때에는 세무청에서 제공하는 신고 양식을 사용하거.. 카테고리 없음 2023. 5. 19.

• Understanding the GutBrain Connection The Key to a Healthier You The health of the gut is essential for overall health and well-being. Recent research has shown a significant link between the gut and brain's health, known as the Gut-Brain Connection. The link is so significant that researchers believe the gut could be considered the second brain. Understanding how the gut influences the brain and vice versa is the key to maintaining a healthy gut and brain, w.. 카테고리 없음 2023. 5. 18.

• Yoga for Mind and Body Wellness Yoga for Mind and Body Wellness The practice of yoga dates back thousands of years to ancient India, where it was developed as a way to achieve a sense of peace, balance, and harmony in body and mind. Today, yoga has become a popular form of exercise and stress relief worldwide, offering countless physical and mental benefits to those who practice it regularly. From increased flexibility and str.. 카테고리 없음 2023. 5. 18.

• The Top 10 Superfoods You Need to Incorporate into Your Diet Superfoods are nutrient-dense foods that provide numerous health benefits due to their high content of vitamins, minerals, and antioxidants. Adding these foods to your diet can improve your overall health and help prevent chronic diseases. Here are the top 10 superfoods that you need to incorporate into your diet. 1. Berries Berries are packed with antioxidants that protect your cells from damag.. 카테고리 없음 2023. 5. 18.

• The Importance of Exercise for Overall Wellness Exercising regularly is one of the most crucial factors for maintaining overall health and wellness. It not only helps control weight and improve physical appearance but also has numerous benefits for mental health. In this blog post, we will discuss the importance of exercise for overall wellness and how it can positively impact different aspects of our lives. Physical Health Perhaps the most a.. 카테고리 없음 2023. 5. 18.

• Simple SelfCare Practices for a Healthier Lifestyle Taking care of oneself is essential for a healthier lifestyle. It is easy to get caught up in the busyness of life and forget to take care of yourself mentally and physically. This is why creating a self-care routine is crucial. Simple self-care practices are easy to add to your daily routine and bring about significant benefits to your overall well-being. In this blog post, we explore some of t.. 카테고리 없음 2023. 5. 18.

• Say Goodbye to Stress Effective Techniques for Relaxation In today's fast-paced world, stress has become a common issue that plagues people of all ages. Whether it's work, relationships, health, or financial issues, stress can have a significant impact on our physical and mental health, leading to fatigue, anxiety, depression, and a host of other health problems. While it's impossible to eliminate stress altogether, there are effective techniques for r.. 카테고리 없음 2023. 5. 18.

• Reducing Stress for a Healthier Lifestyle Stress is a part of our daily lives, and it can be difficult to avoid. However, too much stress can have a negative impact on our wellbeing, including our physical and mental health. Fortunately, there are many ways to reduce stress, and this can lead to a healthier lifestyle. In this article, we'll explore some of these methods. Exercise Regularly Exercise is an excellent stress reliever. When .. 카테고리 없음 2023. 5. 18.

• Practical Tips for Staying Active and Fit While Working from Home Working from home has become the new norm and while it may seem convenient and comfortable, it also comes with some drawbacks. One of the biggest challenges is staying active and fit while being at home for long hours. For many, physical activity may take a back seat to work responsibilities. However, incorporating some practical tips into your routine can help you stay active and fit while work.. 카테고리 없음 2023. 5. 18.

• Mindfulness Techniques for Stress Reduction Mindfulness Techniques for Stress Reduction In today's fast-paced world, everyone is facing stress in one form or another. Whether it's the pressure of work, relationships, or even the daily routine, stress can affect our physical and mental health negatively. In such situations, mindfulness techniques for stress reduction can be extremely helpful. Mindfulness is a practice of being present in t.. 카테고리 없음 2023. 5. 18.

• Healthy eating habits to improve overall wellbeing Healthy eating habits are essential for a healthy body and mind. Incorporating the right nutrients into your diet can increase your energy levels, improve your immune system, aid in weight management, and reduce the risk of chronic diseases, such as heart disease and cancer. Adopting healthy eating habits may seem daunting at first, but with a few simple changes, you can transform your diet and .. 카테고리 없음 2023. 5. 18.